Is Shore Lunch Soup Mix, Creamy Wild Rice Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parboiled Long Grain Rice, Wild Rice, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Wheat Flour, Corn Syrup Solids, Dehydrated Vegetables (Onion, Carrots, Green Bell Peppers, Celery), Salt, The Following Are Less Than 2%: Onion Powder, Garlic Powder, Rendered Chicken Fat, Chicken Broth, Parsley, Sodium Caseinate, Sugar, Natural And Artificial Flavors, Autolyzed Yeast Extract, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate, Maltodextrin, Mono And Diglycerides, Sodium Citrate, Dipotassium Phosphate, Chicken Stock, Chicken Meat, Spices, Turmeric Powder, Tbhq Tumeric Extractive, Caramelized Sugar, Carrageenan Gum, Artificial Color, Citric Acid.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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