Is Short Cuts Grilled Fajita Carved Chicken Breast Low FODMAP?
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Why it's a maybe for low FODMAP
- soy
- 5 amount per serving calories 100 calores from fat 20 total fat 29 saturated fat og trans fat og cholesterol 5sodium 46total carbohydrate 1g dietary fiber og sugars og protes 20g % daily value 3% perdue package design trademark of perdue
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
er container about 2.5 amount per serving calories 100 calores from fat 20 total fat 29 saturated fat og trans fat og cholesterol 55mg sodium 460mg total carbohydrate 1g dietary fiber og sugars og protes 20g ● % daily value 3% perdue package design trademark of perdue. 0% vitamin a 2% vitamin c 0% calcium 2% iron 4% *percent daily values are based on a 2,000 calorie diet. stions? comments? call or tfxt 18% 19% 0% 0% 40% ngredients: boneless skinless chicken breast rib meat, water. contains 2% or less of gar, salt, spices, soy protein concentrate, ral flavors, smoked paprika, brown sugar, ydrated chipotle pepper, ground annatto. itains: soy. vted by: perdue, salisbury, md 21804 gis no msg 933822 by ful
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Slice