Is shortbread Vegan?
Why it's not vegan
- cows' milk
- salted butter
- butter
- calcium carbonate
cows' milk
Dietitian noteCattle and calf refer to "cow", which is an animal.
Note by Rhyan Geiger, RDN
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Ingredients
160g Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salted Butter (33%) (Butter (Cows' Milk), Salt), Sugar, Cornflour, Sea Salt, Raising Agent: Ammonium Carbonates. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts or oats due to manufacturing methods. CBOX Recycle TRAY Recycle
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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