This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHORTCAKE, STRAWBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL AND SOY BEAN OIL), WHOLE EGGS, STRAWBERRY FILLING (STRAWBERRIES, SUGAR, WATER, CORN SYRUP, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CITRIC ACID, COLORING INCLUDES (YELLOW #5 AND #6, RED #40), SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MODIFIED FOOD STARCH, WHEY (FROM MILK), WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, PROPYLENE GLYCOL ESTERS, MONO-DIGLYCERIDES, DATEM AND SOY LECITHIN (AN EMULSIFIER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SweetFruityButtery
Texture
SoftTender
Commonly used for
Snacking
Low FODMAP? SHORTCAKE, STRAWBERRY | Spoonful