Is Shredded No duck Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • riboflavins

riboflavins

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, HOISIN SAUCE (32%) [Water, Brown Sugar, Concentrated Plum Juice, Soya Beans, Rapeseed Oil, Caramelised Sugar, Tomato Paste, Rice Vinegar, Spirit Vinegar, Com Flour, Onion, Glucose Syrup, Sunflower Oil, Spices, Salt, Black Treace, Red Chilli Purée, Garlic Puree, Preservative: Potassium Sorbate; Shallots), SOYA PROTEIN ISOLATE (14%), Salt, Wheat Gluten, Wheat Starch, Yeast Extract, Sugar, Soya Beans, Wheat, Spices, Garlic Powder, Onion Powder, Caramelised Sugar, Barley Malt Vinegar Powder, Flavouring, Rice, Antioxidant: Citric Acid; Potato Maltodextrin, Alcohol, Spirit Vinegar, Glucose Syrup, Barley Malt Extract, Burnt Sugar, Wheat Flour, Colour: Riboflavins

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Meat · Flake

Flavor
SavorySweetSalty
Texture
ChewyDense
Commonly used for
CookingStir FrySandwichMeal Prep