Is SHREDDED PORK WITH VEGETABLES Low FODMAP?

Ingredients

COOKED PORK (PORK, PORK BROTH, SALT, GARLIC POWDER, SODIUM PHOSPHATE, CARAMEL COLOR, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE), YELLOW ZUCCHINI, GREEN ZUCCHINI, TOMATOES, ONION, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [MOLD INHIBITOR]), RED BELL PEPPER, FLAVORING (APPLEWOOD SMOKE FLAVORING, SPICES, PAPRIKA [ETHOXYQUIN ADDED TO PRESERVE COLOR], SUGAR, GARLIC POWDER, ONION POWDER, CITRIC ACID), BUTTER SAUCE (WATER, BUTTER [PASTEURIZED CREAM, SALT], SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM), GARLIC (GARLIC, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SALT, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products