Is Shrewd Food Brick Oven Pizza Protein Puffs Vegan?


Ingredients
MILK PROTEIN ISOLATE, NATURAL PIZZA SEASONING(CHEDDAR CHEESE POWDER[MILK, SALT, CULTURES, ENZYMES], SALT, TOMATO POWDER, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVORS, SPICES, EXTRACTIVE OF PAPRIKA, CITRIC ACID, PARSLEY, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SUNFLOWER OIL.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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