Is SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY, CREAMY CHEESE SAUCE, SHRIMP ALFREDO Dairy Free?

Ingredients

Cooked Linguine Pasta (Water, Durum Wheat Flour, Egg Whites), Half & Half (Milk, Cream), Water, Cooked Shrimp (Shrimp, Salt, Sodium Tri-polyphosphate), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gums)), Butter, Parmesan Cheese (Pasteurized Cow's Milk Cheese, Cheese Cultures, Salt, Enzymes), Cream, Buttermilk Powder, Cornstarch, Garlic, Green Onion, Sea Salt, Spices (Including Paprika, Thyme, Black Pepper, Parsley, Cayenne Pepper, Ground Red Pepper, Basil, Oregano), Cheese Flavor (Romano Cheese Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid), Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Natural Flavors, Salt), Onion, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Sugar & Chili Powder (Spices (Chili Pepper, Cumin, Oregano), Salt, Garlic Powder)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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