Is SHRIMP ALFREDO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
pasteurized part skim milk
cream cheese
unsalted butter
cheese cultures
milk
parmesan cheese
carrageenan
natural flavoring
enzymes
monoglycerides
polysorbate 80
+4 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

ROTINI PASTA (WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHRIMP (SHRIMP, WATER, SALT, SODIUM BISULFITE (AS A PRESERVATIVE) AND SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE), ALFREDO SAUCE (HEAVY CREAM (CREAM, CONTAINS LESS THAN 1% OF: CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, GUAR GUM, MONOGLYCERIDES), MILK [MILK, VITAMIN D], PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), UNSALTED BUTTER (CREAM, NATURAL FLAVORING), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM), SEASONING BLEND (SALT, RED PEPPER, BLACK PEPPER, GRANULATED GARLIC, CHILI POWDER (SPICES, SALT, GARLIC POWDER, AND SILICON DIOXIDE), OLEORESIN PAPRIKA), GARLIC POWDER, CAYENNE PEPPER, WHITE PEPPER, BLACK PEPPER).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.