Is Shrimp And Fish Siu Mai Dumplings Dairy Free?
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Ingredients
Filling: Marinated shrimp (shrimp, sodium citrate, sodium bicarbonate, salt), Topping shrimp (shrimp, potato starch, sodium citrate, sodium bicarbonate, egg white powder, salt), Basa (fish), Bamboo shoot, Tapioca starch, Surimi [threadfin bream (fish), sugar], Soybean oil, Carrot, White onion, Water, Sugar, Salt, Yeast extract, Sesame oil, Egg white powder, White pepper, Wrapper: Enriched wheat flour, Water, Tapioca starch, Salt, Soybean oil, Carotene (colour).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.