Is Shrimp & Andouille Sausage Gumbo Soup, 24 oz Gluten Free?
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Why it's not gluten free
- wheat flour
- shrimp flavor broth concentrate
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Water, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Smoked Andouille Sausage (Pork, Seasoning [Sea Salt, Spices, Brown Sugar, Potato Starch, Paprika, Garlic, Celery Powder], Water), Okra, Onions, Shrimp, Celery, Green Peppers, White Rice, Uncured Bacon (Pork, Sea Salt, Cane Sugar), Wheat Flour, Garlic, Sea Salt, Shrimp Flavor Broth Concentrate (Shrimp Stock, Salt, Maltodextrin, Citric Acid, Natural Flavor, Onion Powder), Expeller Pressed Sunflower Seed Oil and/or Expeller Pressed Safflower Seed Oil, Molasses, Clam Broth (Clam Broth, Maltodextrin), Smoked Paprika, Black Pepper, Cayenne Pepper, Oregano, Gumbo File, Garlic Powder, Thyme.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Shrimp & Andouille Sausage Gumbo Soup, 24 oz is available at 1 retailer
About this product
Soup · Can