Is SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural flavors
  • vitamin a palmitate added
  • riboflavin

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRICE ORTHOPHOSPHATE]), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID. SHRIMP & CRAB STEW: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFATE, SODIUM TRIPOLYPHOSPHATE), ONIONS, ROUX (BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRITE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), BELL PEPPERS, GREEN ONIONS, DICED TOMATOES (TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CITIRIC ACID, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES), CRABMEAT, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED), SALT, SPICES, GARLIC POWDER, PARSLEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW is available at 1 retailer

Kroger

About this product

Soup · Bowl

Flavor
SavoryGarlickyUmami
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunch