Is Shrimp Flavoured Instant Noodles GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chilli powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

Instant Noodles Shrimp Flavour (Tom Yum)

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Ingredients

WHEAT FLOUR, PALM OIL, SALT, SUGARS(SUGAR, PALM SUGAR), SPICES, CHILLI POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, FISH SAUCE(ANCHOVY, SALT, SUGAR), SHRIMP POWDER(SHRIMP, SALT), DRIED SPRING ONION, CELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, SODIUM BICARBONATE, POTASSIUM CARBONATE, SOY SAUCE(SOYBEAN, WATER, SALT), DISODIUM INOSINATE & DISODIUM GUANYLATE, ARTIFICIAL FLAVOUR. MAY CONTAIN: EGG, MILK, SESAME, OYSTER

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About this product

Noodle · Dried

Flavor
SpicySavoryUmami
Texture
Dry
Commonly used for
CookingMeal PrepOn The GoSnacking