Is SHRIMP 'N BATTER Low FODMAP?

Ingredients

SHRIMP, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, DEXTROSE, SOY PROTEIN PRODUCT (SOY PROTEIN ISOLATE, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, IRON AS FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE [B6], THIAMINE MONONITRATE, RIBOFLAVIN), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR, PAPRIKA EXTRACTIVES, POWDERED CELLULOSE, SALT, SODIUM BISULFITES (AS A PRESERVATIVE), SUGAR, WHEY, YELLOW CORN FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Frozen