Is Built Puffs Brownie Batter Low FODMAP?
Description
Brownie batter style puffs offer a chocolate-forward sweet flavor and light, airy crunch that softens into tender crumbs. Commonly eaten straight from the bag, sprinkled over yogurt or ice cream, or used as a dessert topping. Reviewers note satisfying flavor, portable packaging, occasional comments about sweetness intensity and portion size.
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Description
Brownie batter style puffs offer a chocolate-forward sweet flavor and light, airy crunch that softens into tender crumbs. Commonly eaten straight from the bag, sprinkled over yogurt or ice cream, or used as a dessert topping. Reviewers note satisfying flavor, portable packaging, occasional comments about sweetness intensity and portion size.
Ingredients
Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen Peptides), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Cocoa Powder, Nonfat Dry Milk Or Cultured Dextrose. Contains: Milk, Soy. Manufactured On Equipment That Processes Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.