Is SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS, SHRIMP PAELLA Dairy Free?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), PRECOOKED RICE PILAF (WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, THIAMIN MONONITRATE, FOLIC ACID], ONIONS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CHICKEN BASE [ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC], ORZO [ENRICHED MACARONI PRODUCT (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CONTAINS LESS THAN 2% OF SALT, GRANULATED GARLIC, SPICES, TURMERIC), MIXED DICED PEPPERS (RED PEPPERS, GREEN PEPPERS, YELLOW PEPPERS), PEAS, BUTTER (CREAM, SALT), CRISPY RED PEPPERS (RED BELL PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER AND/OR SAFFLOWER OIL, SALT), TOMATO SEASONING (DEHYDRATED VEGATABLES [TOMATO, ONION, GARLIC], SUGAR, SPICES INCLUDING PAPRIKA, SALT, SODIUM DIACETATE, FERMENTED SOY SAUCE POWDER [SOYBEANS, MALTODEXTRIN, SALT], FLAVORING (MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR], SILICON DIOXIDE [TO PREVENT CAKING], EXTRACT OF PAPRIKA)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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