Is SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS, SHRIMP PAELLA Gluten Free?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), PRECOOKED RICE PILAF (WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, THIAMIN MONONITRATE, FOLIC ACID], ONIONS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CHICKEN BASE [ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC], ORZO [ENRICHED MACARONI PRODUCT (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CONTAINS LESS THAN 2% OF SALT, GRANULATED GARLIC, SPICES, TURMERIC), MIXED DICED PEPPERS (RED PEPPERS, GREEN PEPPERS, YELLOW PEPPERS), PEAS, BUTTER (CREAM, SALT), CRISPY RED PEPPERS (RED BELL PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER AND/OR SAFFLOWER OIL, SALT), TOMATO SEASONING (DEHYDRATED VEGATABLES [TOMATO, ONION, GARLIC], SUGAR, SPICES INCLUDING PAPRIKA, SALT, SODIUM DIACETATE, FERMENTED SOY SAUCE POWDER [SOYBEANS, MALTODEXTRIN, SALT], FLAVORING (MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR], SILICON DIOXIDE [TO PREVENT CAKING], EXTRACT OF PAPRIKA)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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