Is SHRIMP PAELLA Dairy Free?
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Ingredients
SHRIMP, RED ONION, GREEN BELL PEPPER, RED BELL PEPPER, COOKED ORGANIC BROWN RICE, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), GREEN PEA, EXTRA VIRGIN OLIVE OIL, YELLOW ONION, LEMON JUICE, PARSLEY, SEA SALT, GARLIC, PAPRIKA, TOMATO PASTE (TOMATO, CITRIC ACID), LEMON ZEST, SMOKED PAPRIKA, ORGANIC COCONUT PALM SUGAR, GROUND BLACK PEPPER, CUMIN, BASIL, SAFFRON
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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