Is SHRIMP PAELLA Gluten Free?

Ingredients

SHRIMP, RED ONION, GREEN BELL PEPPER, RED BELL PEPPER, COOKED ORGANIC BROWN RICE, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), GREEN PEA, EXTRA VIRGIN OLIVE OIL, YELLOW ONION, LEMON JUICE, PARSLEY, SEA SALT, GARLIC, PAPRIKA, TOMATO PASTE (TOMATO, CITRIC ACID), LEMON ZEST, SMOKED PAPRIKA, ORGANIC COCONUT PALM SUGAR, GROUND BLACK PEPPER, CUMIN, BASIL, SAFFRON

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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