Is SHRIMP PAELLA Vegan?

Ingredients

SHRIMP, RED ONION, GREEN BELL PEPPER, RED BELL PEPPER, COOKED ORGANIC BROWN RICE, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), GREEN PEA, EXTRA VIRGIN OLIVE OIL, YELLOW ONION, LEMON JUICE, PARSLEY, SEA SALT, GARLIC, PAPRIKA, TOMATO PASTE (TOMATO, CITRIC ACID), LEMON ZEST, SMOKED PAPRIKA, ORGANIC COCONUT PALM SUGAR, GROUND BLACK PEPPER, CUMIN, BASIL, SAFFRON

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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