Is SHRIMP PAELLA Vegetarian?

Ingredients

SHRIMP, RED ONION, GREEN BELL PEPPER, RED BELL PEPPER, COOKED ORGANIC BROWN RICE, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), GREEN PEA, EXTRA VIRGIN OLIVE OIL, YELLOW ONION, LEMON JUICE, PARSLEY, SEA SALT, GARLIC, PAPRIKA, TOMATO PASTE (TOMATO, CITRIC ACID), LEMON ZEST, SMOKED PAPRIKA, ORGANIC COCONUT PALM SUGAR, GROUND BLACK PEPPER, CUMIN, BASIL, SAFFRON

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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