Is SHRIMP PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE FRIED RICE, SHRIMP Vegetarian?

Ingredients

WHITE RICE (WATER, RICE), ORIENTAL SAUCE: WATER, OYSTER SAUCE (SUGAR, SALT, MODIFIED STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SUNFLOWER OIL, MODIFIED STARCH, LIGHT SOY SAUCE (WATER, SOYBEANS WHEAT, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, SOY SAUCE (SOYBEAN EXTRACT [WATER, SOYBEANS, WHEAT, SALT], MOLASSES, CARAMEL), GINGER, VINEGAR, SALT, SUGAR, MALIC ACID, CITRIC ACID, XANTHAN GUM, SHRIMP: SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE: CARROTS, GREEN BEANS, YELLOW BELL PEPPERS, GREEN ONIONS, CELERY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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