Is SHRIMP, PEPPERS AND ONION SERVED OVER WHITE RICE WITH A ZESTY RED SAUCE SALSA ROJA BOWLS, PEPPERS AND ONION SERVED OVER WHITE RICE WITH A ZESTY RED SAUCE Dairy Free?
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Ingredients
Cooked Rice (Water, Rice), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Onion, Water, Green Bell Pepper, Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Contains 2% Or Less, Tomato Paste, Canola Oil, Salt, Spice, Modified Food Starch, Sugar, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Garlic, Chipotle Chilies, Cheddar Cheese Flavor (Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Lime Peel, Annatto Extract Color, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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