No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHRIMP & ROASTED CORN CHOWDER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LIGHT CREAM, WATER, SHRIMP STOCK (WATER, SHRIMP STOCK CONCENTRATE [SHRIMP, SALT]), CORN & ROASTED CORN, POTATOES, ONIONS, SHRIMP, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SUGAR, WHEAT FLOUR, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, SOYBEAN OIL, GARLIC, SPICES AND NISIN PREPARATION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryRichButterySalty
Texture
CreamyChunky
Commonly used for
SoupLunchMeal PrepSide Dish
Low FODMAP? SHRIMP & ROASTED CORN CHOWDER | Spoonful