Is SHRIMP Sushi Bake Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybeans
yeast modified soybean oil

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE (WHITE RICE COOKED), ISHI VINEGAR (RICE VINEGAR, WATER, DISTILLED VINEGAR, SALT), SUGAR, SESAME OIL, SUSHI SEASONING (RICE FLOUR, MALTODEXTRIN, UNBLEACHED WHEAT FLOUR, DEHYDRATED GARLIC, DEHYDRATED ONION, TOASTED SESAME SEEDS, SALT, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], YEAST EXTRACT, BARLEY MALT EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION, TOASTED SESAME OIL, LACTIC ACID, NATURAL FLAVORS, YEAST MODIFIED SOYBEAN OIL, SEA SALT, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SESAME OIL, GARLIC, SEA SALT, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SESAME OIL, GARLIC, SEA SALT

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