No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shrimp Wonton Crusted - 13 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

shrimp (shrimp, water, salt moisture retention (sodium tripolyphosphate, sodium hexametaphosphate, trisodium phosphate)), cream cheese (milk, cream, salt, carob bean gum, cheese culture), water, wheat flour, soybean oil, modified tapioca starch, green onion, salt, corn flour, sugar, tapioca starch, calcium carbonate, seasoning (onion, garlic, black pepper), corn starch, rice flour, palm oil, maltodextrin, soy sauce powder (soy sauce (soybean, wheat, salt), maltodextrin), xanthan gum, dextrose, acidity regulators (citric acid, sodium acetate, acetic acid), natural and artificial flavor (contains anchovy, coconut), vinegar powder, plum sauce: (sugar, water, fructose syrup, plum, salt, citric acid, guar gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shrimp Wonton Crusted - 13 OZ is available at 1 retailer

Vons

About this product

Snack · Frozen

Flavor
SavoryGarlickySweetSalty
Texture
CrispyCreamy
Commonly used for
SnackingDippingMeal Prep