Is Shrimp Wontons With Tom Yum Soup Base Vegan?

Ingredients

Shrimp wontons: Shrimp, Water, Flour, Tapioca starch, Modified tapioca starch, Sesame oil, Sugar, Sodium carbonate, Refined soybean oil, Wheat gluten, Salt, Spice. Tom Yum soup: Water, Palm oil, Sugars (glucose syrup, sugar, coconut sugar, corn maltodextrin), Shrimp flavour, Hydrogenated coconut oil, Shallots, Yeast extract, Lemongrass, Salt, Garlic, Citric acid, Gum Arabic, Lime juice, Defatted soybeans, Dried shrimp, Kaffir lime leaves, Anchovy, Galangal, Dried chili, Mono and diglycerides, Dipotassium phosphate, Paprika oleoresin, Disodium inosinate and disodium guanylate, Milk type flavour, Capsicum oleoresin, Wheat, Tocopherols, Acetic acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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