Is Shrimp Wontons With Tom Yum Soup Base Vegetarian?

Ingredients

Shrimp wontons: Shrimp, Water, Flour, Tapioca starch, Modified tapioca starch, Sesame oil, Sugar, Sodium carbonate, Refined soybean oil, Wheat gluten, Salt, Spice. Tom Yum soup: Water, Palm oil, Sugars (glucose syrup, sugar, coconut sugar, corn maltodextrin), Shrimp flavour, Hydrogenated coconut oil, Shallots, Yeast extract, Lemongrass, Salt, Garlic, Citric acid, Gum Arabic, Lime juice, Defatted soybeans, Dried shrimp, Kaffir lime leaves, Anchovy, Galangal, Dried chili, Mono and diglycerides, Dipotassium phosphate, Paprika oleoresin, Disodium inosinate and disodium guanylate, Milk type flavour, Capsicum oleoresin, Wheat, Tocopherols, Acetic acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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