Is SHURFINE, 16 BEAN SOUP MIX WITH CAJUN SEASONING Vegetarian?
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Ingredients
NAVY BEANS, LARGE LIMA BEANS, PINTO BEANS, LIGHT RED KIDNEY BEANS, PINK BEANS, CRANBERRY BEANS, LENTILS, BLACK EYE PEAS, BLACK BEANS, YELLOW SPLIT PEAS, GREEN SPLIT PEAS, SMALL RED BEANS, GREAT NORTHERN BEANS, SMALL WHITE BEANS, GREEN WHOLE PEAS, BABY LIMA BEANS. SEASONING PACKET: SALT, SPICES, CHILI PEPPERS, MOMOSODIUM GLUTAMATE, DEXTROSE, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, SUGAR, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), EXTRACTIVE OF PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.