Is SICILIAN INSPIRED CHICKEN SAUSAGE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

crushed red pepper
red bell pepper

crushed red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN, PROVOLONE CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, SKIM MILK, CANOLA OIL, CREAM, CASEIN, SALT, STABILIZERS, SODIUM BICARBONATE, POWDERED CELLULOSE (TO PREVENT CAKING)], WATER, SALT, DEXTROSE, ROMANO CHEESE [(PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE (ANTICAKING AGENT)], CRACKED FENNEL, RED BELL PEPPER, BLACK PEPPER, AUTOLYZED YEAST, OREGANO, ONION, SODIUM PHOSPHATE, PARSLEY, SODIUM ACETATE, SODIUM DIACETATE, CRUSHED RED PEPPER, WHOLE FENNEL, SODIUM ERYTHORBATE, SODIUM NITRITE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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