Is SICILIAN RECIPE CRISPY THIN CRUST PIZZA TOPPED WITH ITALIAN SAUSAGE, SPICY HAM, SALAMI, SWEET BASIL AND MOZZARELLA & FONTINA CHEESES OVER ZESTY MARINARA SAUCE, SICILIAN RECIPE Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], CONCENTRATED CRUSHED TOMATOES, OLIVE OIL, WATER, TOMATO PASTE, SUGAR, GRANULATED GARLIC, MINCED GARLIC [GARLIC, SOYBEAN OIL, CITRIC ACID], SALT, SOYBEAN OIL, SPICES, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, NATURAL FLAVOR), BONELESS SPICY COOKED HAM - WATER ADDED - COATED WITH SPICE (CURED WITH WATER, SALT, SODIUM LACTATE, SPICES, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, SODIUM DIACETATE, SODIUM ASCORBATE, SPICE EXTRACTIVES, SODIUM NITRITE), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS, BHA, BHT, CITRIC ACID), HARD SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID), FONTINA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF OLIVE OIL, SUGAR, PALM OIL, BASIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Frozen Meal · Frozen