Is SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE, HICKORY SMOKE FLAVORED UNCURED HAM, SALAMI, SWEET BASIL, PARMESAN & REDUCED FAT MOZZARELLA CHEESES OVER ZESTY MARINARA SAUCE CRISPY FLATBREAD PIZZA, SICILIAN RECIPE Low FODMAP?

Ingredients

TOPPINGS: REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS, BHA, BHT, CITRIC ACID), HARD SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SMOKED HAM WATER ADDED, SMOKE FLAVOR ADDED (CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE), PARMESAN CHEESE WITH BASIL (PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTASSIUM SORBATE & NATAMYCIN TO PROCTECT FLAVOR, BASIL), BASIL, CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, DEGERMINATED WHITE CORN MEAL, YEAST, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENZYME BLEND (WHEAT FLOUR, ENZYMES), ENZYMES), ENZYME BLEND (WHEAT FLOUR, ENZYMES, ASCORBIC ACID), SAUCE TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONCENTRATED CRUSHED TOMATOES, WATER, TOMATO PASTE, SUGAR, DRIED GARLIC, GARLIC, SALT, SPICE, CITRIC ACID, SOYBEAN OIL, OLIVE OIL, SODIUM CITRATE, XANTHAN GUM, NATURAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen