Is Sideaway Foods Cheddar Cauliflower GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • swiss cheese
  • romano cheese
  • parmesan cheese
  • cheddar cheese
  • four cheese blend
  • partially skimmed milk
  • milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Cauliflower, Water, Four Cheese Blend (Cheddar Cheese [Milk, Cultures, Salt & Enzymes], Parmesan Cheese [Partially Skimmed Milk, Cultures, Salt & Enzymes], Swiss Cheese [Milk, Salt, Cultures & Enzymes], Romano Cheese [Partially Skimmed Milk, Cheese Culture, Salt & Enzymes], and Disodium Phosphate. May Contain 2% or Less Silicon Dioxide as Flow Agent), But Sunflower Oil, Annatto, Guar Gum, Lactic Acid. CONTAINS: Milk.

Check Sideaway Foods Cheddar Cauliflower against your own diets in the app.

About this product

Side Dish · Frozen

Flavor
SavoryNuttySalty
Texture
CreamySoft
Commonly used for
Side DishSnacking