Is Sidekicks Cheddar & Broccoli Rice & Vermicelli Side Dish GERD Friendly?
Description
Comfortably savory with mild cheesy notes and a creamy mouthfeel, this side features a soft base, tender thin strands and small vegetable pieces. Reviewers commonly cite quick microwaveable preparation, reliable portioning and family-friendly appeal, while some note occasional uneven seasoning or watery texture especially after longer refrigerated storage or transport.
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Why it's not GERD friendly
- dehydrated cheddar cheese
- milk
- modified milk
dehydrated cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Comfortably savory with mild cheesy notes and a creamy mouthfeel, this side features a soft base, tender thin strands and small vegetable pieces. Reviewers commonly cite quick microwaveable preparation, reliable portioning and family-friendly appeal, while some note occasional uneven seasoning or watery texture especially after longer refrigerated storage or transport.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Wheat Vermicelli, Modified Milk, Dehydrated Cheddar Cheese, Dried Vegetables (Broccoli, Onion), Natural Flavour, Salt, Maltodextrin, Corn Starch & Modified Corn Starch, Potassium Chloride, Yeast Extract, High Oleic Sunflower Oil, Sodium Phosphate, Herbs, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Potato Starch, Soy Lecithin, Natural Colour, Contains Milk, Soy, Wheat, May Contain Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Sidekicks Cheddar & Broccoli Rice & Vermicelli Side Dish is available at 2 retailers
About this product
Rice · Pouch