Is Sidekicks Chicken Fried Rice Side Dish Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce powder
  • soybeans
  • hydrolyzed soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Savory, mildly seasoned fried rice with fluffy yet slightly chewy grains and occasional tender vegetable pieces; commonly prepared quickly in a microwave or skillet. Customers often note convenient preparation, consistent flavor, and value for quick meals, while some report uneven texture or a somewhat salty, processed taste versus homemade preparations.

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Ingredients

Rice, Wheat Vermicelli, Dried Vegetables (Carrot, Pea, Onion), Hydrolyzed Soy Protein, Maltodextrin, Sugar, Soy Sauce Powder (Wheat, Soybeans, Salt), Natural Flavour (Milk, Egg), Sesame Oil, Dehydrated Cooked Chicken, Seasoning, Salt, Yeast Extract, Potassium Chloride, Spices, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Corn Starch, Natural Colour, Contains Wheat, Soy, Sesame, Egg, Milk, May Contain Sulphites

Check Sidekicks Chicken Fried Rice Side Dish against your own diets in the app.

Where to buy

Sidekicks Chicken Fried Rice Side Dish is available at 3 retailers

LoblawsReal Canadian SuperstoreWalmart Ca

About this product

Rice · Dried

Flavor
SavoryUmamiSalty
Texture
Soft
Commonly used for
Side DishMeal Prep