No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sidekicks Chicken Fried Rice Side Dish Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly seasoned fried rice with fluffy yet slightly chewy grains and occasional tender vegetable pieces; commonly prepared quickly in a microwave or skillet. Customers often note convenient preparation, consistent flavor, and value for quick meals, while some report uneven texture or a somewhat salty, processed taste versus homemade preparations.

Ingredients

Rice, Wheat Vermicelli, Dried Vegetables (Carrot, Pea, Onion), Hydrolyzed Soy Protein, Maltodextrin, Sugar, Soy Sauce Powder (Wheat, Soybeans, Salt), Natural Flavour (Milk, Egg), Sesame Oil, Dehydrated Cooked Chicken, Seasoning, Salt, Yeast Extract, Potassium Chloride, Spices, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Corn Starch, Natural Colour, Contains Wheat, Soy, Sesame, Egg, Milk, May Contain Sulphites

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sidekicks Chicken Fried Rice Side Dish | Spoonful