Is Sidekicks Chicken Fried Rice Side Dish Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory, mildly seasoned fried rice with fluffy yet slightly chewy grains and occasional tender vegetable pieces; commonly prepared quickly in a microwave or skillet. Customers often note convenient preparation, consistent flavor, and value for quick meals, while some report uneven texture or a somewhat salty, processed taste versus homemade preparations.

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Ingredients

Rice, Wheat Vermicelli, Dried Vegetables (Carrot, Pea, Onion), Hydrolyzed Soy Protein, Maltodextrin, Sugar, Soy Sauce Powder (Wheat, Soybeans, Salt), Natural Flavour (Milk, Egg), Sesame Oil, Dehydrated Cooked Chicken, Seasoning, Salt, Yeast Extract, Potassium Chloride, Spices, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Corn Starch, Natural Colour, Contains Wheat, Soy, Sesame, Egg, Milk, May Contain Sulphites

Check Sidekicks Chicken Fried Rice Side Dish against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Sidekicks Chicken Fried Rice Side Dish is available at 3 retailers

LoblawsReal Canadian SuperstoreWalmart Ca

About this product

Rice · Dried

Flavor
SavoryUmamiSalty
Texture
Soft
Commonly used for
Side DishMeal Prep