Is Sidekicks Creamy Chicken Pasta Side Dish Gluten Free?

Ingredients

Wheat Pasta, Modified Milk, Corn Syrup Solids, Corn Starch, Hydrolyzed Soy Protein, Dried Carrots, Chicken Fat, Dehydrated Cooked Chicken, Salt, Sodium Citrate, Herbs & Spices, Yeast Extract, Onion Powder, Modified Corn Starch, Chicken Broth, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Cream Cheese, Sugar, Tocopherol, Citric Acid, Calcium Hydroxide, Natural Flavour, Milk, Soy, Wheat, May Contain Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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