No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sidekicks Creamy Parmesan Noodles Pasta Side Dish Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Pasta, Modified Milk, Corn Starch & Modified Corn Starch, Salt, Natural Flavour, Dehydrated Parmesan Cheese, Sodium Citrate, Sunflower Oil, Maltodextrine, Potassium Chloride, Yeast Extract, Galric Powder, Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Monoglycerides, Tocopherol, Silicon Dioxide, Dehydrated Parsley, Spice, Contains Milk, Soy, Wheat, Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Sidekicks Creamy Parmesan Noodles Pasta Side Dish is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City Market

About this product

Pasta · Pouch

Flavor
SavorySalty
Texture
Creamy
Commonly used for
Side DishMeal Prep
Gluten Free? Sidekicks Creamy Parmesan Noodles Pasta Side Dish | Spoonful