Is Sidekicks Garlic Butter with Lemon Pasta Side Dish GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried lemon juice
  • milk
  • modified milk
  • garlic & onion powders

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

dried lemon juice
milk
modified milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Wheat Pasta, Garlic & Onion Powders, Salt, Corn Starch, Maltodextrin, Butter, Modified Milk, Corn Syrup Solids, Hydrolyzed Soy Protein, Natural Flavour, Herbs, Dried Lemon Juice, Modified Corn Starch, Citric Acid, Mono & Diglycerides, Dipotassium Phosphate, Calcium Silicate, Natural Colour, Sugar, Sodium Citrate, Tocopherol, Spices, Disodium Inosinate, Disodium Guanylate, Potassium Sorbate, Calcium Hydroxide, Bha, Contains Wheat, Soy, Milk, May Contain Sulphites

Check Sidekicks Garlic Butter with Lemon Pasta Side Dish against your own diets in the app.

Where to buy

Sidekicks Garlic Butter with Lemon Pasta Side Dish is available at 3 retailers

Walmart CaLoblawsReal Canadian Superstore

About this product

Pasta · Dried

Flavor
GarlickyButteryCitrus
Texture
Dry
Commonly used for
Side DishCooking
GERD Friendly? Sidekicks Garlic Butter with Lemon Pasta Side Dish | Spoonful