Is Sidekicks Garlic Butter with Lemon Pasta Side Dish GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lemon juice
- milk
- modified milk
- garlic & onion powders
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Pasta, Garlic & Onion Powders, Salt, Corn Starch, Maltodextrin, Butter, Modified Milk, Corn Syrup Solids, Hydrolyzed Soy Protein, Natural Flavour, Herbs, Dried Lemon Juice, Modified Corn Starch, Citric Acid, Mono & Diglycerides, Dipotassium Phosphate, Calcium Silicate, Natural Colour, Sugar, Sodium Citrate, Tocopherol, Spices, Disodium Inosinate, Disodium Guanylate, Potassium Sorbate, Calcium Hydroxide, Bha, Contains Wheat, Soy, Milk, May Contain Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Sidekicks Garlic Butter with Lemon Pasta Side Dish is available at 3 retailers
About this product
Pasta · Dried