Is SIERRA MIST, LEMON-LIME SODA WITH CRANBERRY FLAVOR, CRANBERRY SPLASH, CRANBERRY SPLASH Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: CARBONATED WATER, SUGAR, NATURAL FLAVOR, CITRIC ACID, TARTARIC ACID, MALIC ACID, POTASSIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, RED 40, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PURIFIED STEVIA LEAF EXTRACT, BLUE 1.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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