Is Siete Family Foods, Sauce Enchilada Green, 15 Ounce Gluten Free?

Description
Bright, tangy green enchilada sauce with a smooth, slightly thick texture that coats fillings evenly. Commonly used to assemble enchiladas, smother chiles, top tacos, and bake casseroles; reviewers often mention authentic, fresh-tasting flavor, balanced heat, and consistent texture ideal for saucing, dipping, and layering, holds up well when baked too.

Description
Bright, tangy green enchilada sauce with a smooth, slightly thick texture that coats fillings evenly. Commonly used to assemble enchiladas, smother chiles, top tacos, and bake casseroles; reviewers often mention authentic, fresh-tasting flavor, balanced heat, and consistent texture ideal for saucing, dipping, and layering, holds up well when baked too.
Ingredients
Ingredients Tomatillos, Green Bell Peppers, Onions, Water, Jalapenos, Apple Cider Vinegar, Garlic, Avocado Oil, Dates, Sea Salt, Chia Seed, Flax Seed, Black Pepper, Turmeric.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.