Is Siete Family Foods, Sauce Enchilada Green, 15 Ounce Vegan?

Description
Bright, tangy green enchilada sauce with a smooth, slightly thick texture that coats fillings evenly. Commonly used to assemble enchiladas, smother chiles, top tacos, and bake casseroles; reviewers often mention authentic, fresh-tasting flavor, balanced heat, and consistent texture ideal for saucing, dipping, and layering, holds up well when baked too.

Description
Bright, tangy green enchilada sauce with a smooth, slightly thick texture that coats fillings evenly. Commonly used to assemble enchiladas, smother chiles, top tacos, and bake casseroles; reviewers often mention authentic, fresh-tasting flavor, balanced heat, and consistent texture ideal for saucing, dipping, and layering, holds up well when baked too.
Ingredients
Ingredients Tomatillos, Green Bell Peppers, Onions, Water, Jalapenos, Apple Cider Vinegar, Garlic, Avocado Oil, Dates, Sea Salt, Chia Seed, Flax Seed, Black Pepper, Turmeric.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.