Is Siete Family Foods, Sauce Enchilada Green, 15 Ounce Vegetarian?

Description
Bright, tangy green enchilada sauce with a smooth, slightly thick texture that coats fillings evenly. Commonly used to assemble enchiladas, smother chiles, top tacos, and bake casseroles; reviewers often mention authentic, fresh-tasting flavor, balanced heat, and consistent texture ideal for saucing, dipping, and layering, holds up well when baked too.

Description
Bright, tangy green enchilada sauce with a smooth, slightly thick texture that coats fillings evenly. Commonly used to assemble enchiladas, smother chiles, top tacos, and bake casseroles; reviewers often mention authentic, fresh-tasting flavor, balanced heat, and consistent texture ideal for saucing, dipping, and layering, holds up well when baked too.
Ingredients
Ingredients Tomatillos, Green Bell Peppers, Onions, Water, Jalapenos, Apple Cider Vinegar, Garlic, Avocado Oil, Dates, Sea Salt, Chia Seed, Flax Seed, Black Pepper, Turmeric.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.