Is Siete Family Foods Tortilla Chip Variety Pack, 6 Pack Gluten Free?
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Ingredients
Sea Salt: Cassava Blend (Cassava Flour, Cassava Starch), Avocado Oil, Coconut Flour, Chia Seed, Sea Salt; Nacho: Cassava Blend (Cassava Flour, Cassava Starch), Avocado Oil, Coconut Flour, Nutritional Yeast, Tomato Powder, Chia Seed, Sea Salt, Citric Acid, Garlic Powder, Jalapeño Powder, Onion Powder, Serrano Powder; Lime: Cassava Blend (Cassava Flour, Cassava Starch), Avocado Oil, Coconut Flour, Chia Seed, Sea Salt, Citric Acid, Lime Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.