Is Siete Grain Free Cookies Mexican Short Bread Gluten Free?
Description
Siete Grain Free Cookies are a delicious treat made with Mexican shortbread. These sweet and crunchy cookies are made from a blend of almond flour, pecan pieces, and cinnamon, providing a lightly sweetened flavor. They are gluten-free, vegan, dairy-free, and non-GMO, making them a popular choice among health-conscious individuals. People rave about the taste of these cookies, describing them as delicious and crispy. Many appreciate that they are gluten-free, and some find them to be a healthy option. However, a few individuals mention a strange aftertaste. Overall, Siete Grain Free Cookies are beloved for their flavor and dietary benefits.
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Description
Siete Grain Free Cookies are a delicious treat made with Mexican shortbread. These sweet and crunchy cookies are made from a blend of almond flour, pecan pieces, and cinnamon, providing a lightly sweetened flavor. They are gluten-free, vegan, dairy-free, and non-GMO, making them a popular choice among health-conscious individuals. People rave about the taste of these cookies, describing them as delicious and crispy. Many appreciate that they are gluten-free, and some find them to be a healthy option. However, a few individuals mention a strange aftertaste. Overall, Siete Grain Free Cookies are beloved for their flavor and dietary benefits.
Ingredients
Grain Free Flour Blend (almond Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Water, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract. Contains: Coconuts, Almonds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.