Is Siete Grain Free Taco Shells 156g Vegan?

Description
Light, crisp taco shells provide a sturdy vessel for tacos and handheld fillings, offering a mild toasted flavor and crunchy texture. Shoppers commonly report reliable rigidity for assembly, pleasant crunch, and occasional breakage if overfilled; typical uses include tacos, tostadas, handheld appetizers, and oven or skillet reheating and casual gatherings.

Description
Light, crisp taco shells provide a sturdy vessel for tacos and handheld fillings, offering a mild toasted flavor and crunchy texture. Shoppers commonly report reliable rigidity for assembly, pleasant crunch, and occasional breakage if overfilled; typical uses include tacos, tostadas, handheld appetizers, and oven or skillet reheating and casual gatherings.
Ingredients
Cassava flour, Avocado oil, Pumpkin seed meal, Pumpkin powder, Psyllium husk powder, Sea salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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