Is Siete Grain Free Tortilla Chips Lime GERD Friendly?

Description
Bright lime flavor and a crisp, sturdy crunch make these chips suitable for snacking, dipping, topping salads, or building nachos. Reviewers commonly note pronounced citrus tang and reliable scoopability; some mention variable seasoning intensity or occasional broken pieces in bags. Often used at parties; opinions differ on seasoning intensity overall.
Why it's not GERD friendly
- lime oil
- citric acid
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lime flavor and a crisp, sturdy crunch make these chips suitable for snacking, dipping, topping salads, or building nachos. Reviewers commonly note pronounced citrus tang and reliable scoopability; some mention variable seasoning intensity or occasional broken pieces in bags. Often used at parties; opinions differ on seasoning intensity overall.
Ingredients
Calcium, Iron, Potassium, Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil. Contains: Coconuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Piece, Dried


