Is Siete Grain Free Tortilla Chips Lime Low FODMAP?
Description
Bright lime flavor and a crisp, sturdy crunch make these chips suitable for snacking, dipping, topping salads, or building nachos. Reviewers commonly note pronounced citrus tang and reliable scoopability; some mention variable seasoning intensity or occasional broken pieces in bags. Often used at parties; opinions differ on seasoning intensity overall.
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Description
Bright lime flavor and a crisp, sturdy crunch make these chips suitable for snacking, dipping, topping salads, or building nachos. Reviewers commonly note pronounced citrus tang and reliable scoopability; some mention variable seasoning intensity or occasional broken pieces in bags. Often used at parties; opinions differ on seasoning intensity overall.
Ingredients
Calcium, Iron, Potassium, Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil. Contains: Coconuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.