Is Siete Grain Free Tortilla Chips Nacho GERD Friendly?
Description
Bold nacho-seasoned chips offer a pronounced cheesy and tangy flavor with a crunchy, sturdy texture that holds up to dipping. Commonly used for snacking, pairing with salsas, guacamole, or melted toppers, reviews note consistent crispness and good dip durability while some cite a slightly powdery aftertaste and occasional breakage reported.
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold nacho-seasoned chips offer a pronounced cheesy and tangy flavor with a crunchy, sturdy texture that holds up to dipping. Commonly used for snacking, pairing with salsas, guacamole, or melted toppers, reviews note consistent crispness and good dip durability while some cite a slightly powdery aftertaste and occasional breakage reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cassava Flour, Avocado Oil, Flour . Coconut Flour, Nutritional Yeast, Tomato Powder, Chia Seed, Sea Salt, Citric Acid, Garlic Powder, Jalape�o Powder, Onion Powder, Serrano Powder. Contains: Coconuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch